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Home » Health and Fitness » How to deal with corns and calluses on the feet?

How to deal with corns and calluses on the feet?

Corns on the foot result from too much pressure on that place where the corn is. To get rid of corns, all you need to do is take away that pressure that caused it. Its that simple. A corn or a callus is part of a natural process that your skin undergoes to shield itself. Whenever there's too much pressure on an area of skin, the skin thickens up to guard itself. However, in the event that pressure persists over a long time, then the skin will become so thick that it is painful. In the event that pressure is over a bigger area, then that is referred to as a callus. In the event that pressure is over a reduced more focal area, then that may be a corn. The causes of that higher pressure is usually a variety of things like a hammer toe, hallux valgus or a dropped metatarsal. A good diagnosis is often required to determine just exactly what it is that is bringing about that increased pressure and exactly how easy it is to remove that higher pressure.

To eliminate corns or a plantar callus for good, you have to take away the cause. A skilled podiatrist can certainly remove a callus and corn by thoroughly debriding it using a scalpel. Nevertheless, that corn will return when the reason for them is just not removed. They just do not keep coming back for the reason that the podiatrist failed to eliminate it thoroughly or for the reason that corn has roots (they don’t). They keep coming back because the pressure that caused them remains. That needs to be removed if the corns is to be prevented from coming back. The way that that pressure is taken away is dependent upon what is causing the higher pressure. It could be as basic as getting a better fitting pair of shoes or it could be as complicated as requiring some surgery to take care of the toe deformity which is causing the pressure creating the corn or plantar callus